New Year’s Eve At Home: How To Have Fun While Being Safe
The year 2020 may be coming to a close, but one thing that’s still lingering is, of course, the infamous virus we all wish to see…
The year 2020 may be coming to a close, but one thing that’s still lingering is, of course, the infamous virus we all wish to see…
It’s mid-November, meaning that the holidays are right around the corner. We know that Thanksgiving comes first, but we can’t help but be excited for Christmas…
What is a morning without your pick me up, wake me up, energy booster cup of coffee? For many of us a morning coffee is simply…
Ah, autumn. It’s a truly magical season if you ask us. The general feeling that comes along with this time of year is like nothing else….
Endorphins are the body’s natural “feel-good” hormone. They are released by the pituitary gland into the body. The hormone reduces stress, assists in pain management, and…
Fruit is rich in vitamins and nutrients, these are necessary for the body and its functions. However, the main importance of these delicious goodies is also…
Diet plays a consistent role in how you feel on the inside but it reflects on the outside just as much. One of our greatest desires…
Netflix is simply our day-to-day lifesaver. Time we take for ourselves or to spend with friends and family but the perfect time to also watch something…
Whether it’s a rainy day indoors or just one of those days where you find yourself in need of some comfort food, that’s why we are…
Eating good and feeling good are directly related as certain foods affect your energy levels, are rich in specific vitamins and ultimately affect your body differently….